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A distinctive feature of saury is the skeleton of an unusual greenish colour, which is due to dietary habits, the basis of the diet of this fish is a variety of marine plankton. Not so long ago, Japanese doctors discovered the most important property of polyunsaturated fatty acids contained in saury: with their frequent consumption, the risk of liver cancer is significantly reduced and the risk of cardiovascular diseases is reduced.
Canned saury retains the beneficial elements contained in fresh fish. Pacific saury is the leader in the content of docosahexaenoic and eicosapentaenoic acids.