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Canned herring is a popular snack on the table of any Russian. The product goes well with boiled potatoes, rice, vegetables and other side dishes, and is also used as an ingredient in various soups and salads.
The product is composed of selected pieces of Pacific herring, salt and natural spices. No artificial preservatives, flavour enhancers or soy inclusions. Special technologies allow preserving all valuable substances and amazing taste characteristics. That is why you can enjoy freshly caught fish, making your meal delicious and healthy.
What are the benefits of natural Pacific herring?
Fish caught in the ecologically clean waters of the Pacific Ocean is a valuable source of protein. In addition, it contains a lot of substances necessary for the body:
- vitamins D, PP, A, E, B1, B12;
- omega-3 fatty acids;
- pantothenic and nicotinic acid;
- iodine, calcium, phosphorus, selenium, iron and other trace elements.
Eating seafood improves the functioning of the brain and cardiovascular system, regulates cholesterol levels and prevents diabetes.
Natural Pacific herring is perfectly absorbed by the human body. The product has moderate calorie content (from 160 kcal per 100 g); therefore it can be used for dietary nutrition.